Reduce Stress by Being Assertive

While teaching thousands of women around the country, I have found most have this in common: We don’t go after what we want. We have a lot of reasons for this but the results are the same—frustration, dissatisfaction, and stress! Let’s talk about little things first....

Long Live the Beautiful People

Have you ever been jealous of pretty people? I’ll admit I used to be. When I was growing up, I wanted to be pretty. I had no dreams of riches or stardom, just beauty. I remember watching Grease and wanting to look as good as Olivia Newton-John. And after I was...