by Susan | Jun 20, 2018 | Stress Relief, Stress Relief for Women
We often go from thing to thing, moment to moment, without considering how it all fits into the big picture. We are too busy to put any thought into how we are living our lives and instead, just focus on getting more and more done. I believe living on purpose is what...
by Susan | Apr 24, 2018 | Communication, Stress Relief, Stress Relief for Women
Saying no does not make you a bad person. It doesn’t mean you aren’t a team player. It just means you are protective of your time. Not to be too morbid, but you will never get time back again. This moment, this hour, this day will be over no matter how you use your...
by Susan | Apr 13, 2018 | Stress Relief, Stress Relief for Women
Yes, you are good enough. This blog does not give you permission for negative self-talk. But you do need to take a look at yourself. Would your friends describe you as “always late?” Do you have the label of procrastinator? Both used to describe me. Both were true and...
by Susan | Feb 22, 2018 | Communication, Stress Relief for Women
Have you said something hurtful lately? Or committed to something you should have said no to? There is a super simple way to stop those interactions we live to regret—think before you speak. Sounds easy, but like anything worthwhile in life, it doesn’t come easily....
