by Susan | Jul 25, 2018 | Stress Relief, Stress Relief for Women
While teaching thousands of women around the country, I have found most have this in common: We don’t go after what we want. We have a lot of reasons for this but the results are the same—frustration, dissatisfaction, and stress! Let’s talk about little things first....
by Susan | Jul 10, 2018 | Communication
Ideally, we want to put the other person at ease so he or she becomes less defensive. The more defensive she is, the more difficult the conversation will be. Your body language can help you to come across as less of a threat. You need to show that you are open to what...
by Susan | Jun 7, 2018 | Communication, Stress Relief, Stress Relief for Women
I have been a personal and professional coach for years, but nobody has ever asked for help to improve their listening skills. Why? Because it seems like it should be easy. Good listening is a toddler-level skill, right? Wrong. Good listening is at the core of every...
by Susan | May 23, 2018 | Stress Relief, Stress Relief for Women
Would you lie for a coworker? Would you miss your child’s soccer game if the boss asked you to stay late? What would you do if a client yelled at you? Is it acceptable for people to curse around you? Would you do business with someone who is having an affair? These...
by Susan | Apr 24, 2018 | Communication, Stress Relief, Stress Relief for Women
Saying no does not make you a bad person. It doesn’t mean you aren’t a team player. It just means you are protective of your time. Not to be too morbid, but you will never get time back again. This moment, this hour, this day will be over no matter how you use your...
