by Susan | May 17, 2018 | Stress Relief, Stress Relief for Women
You know you should. You know you have too much that you don’t wear or use. You know that if you get rid of some, you will feel peace. You are too busy to be bogged down with all of this. Simplify and feel better. Since you are busy, you probably don’t have a full day...
by Susan | Apr 24, 2018 | Communication, Stress Relief, Stress Relief for Women
Saying no does not make you a bad person. It doesn’t mean you aren’t a team player. It just means you are protective of your time. Not to be too morbid, but you will never get time back again. This moment, this hour, this day will be over no matter how you use your...
by Susan | Apr 13, 2018 | Stress Relief, Stress Relief for Women
Yes, you are good enough. This blog does not give you permission for negative self-talk. But you do need to take a look at yourself. Would your friends describe you as “always late?” Do you have the label of procrastinator? Both used to describe me. Both were true and...
by Susan | Mar 21, 2018 | Stress Relief
If someone walks up and hits you, whose fault is it that you are in pain? It is the other person’s fault, obviously. But I hear so often that no one else has control of your feelings and that it is your choice to let someone else bother you. That’s only true to a...
by Susan | Mar 14, 2018 | Communication, Stress Relief
We’ve all been there. You’re dashing into the store to get a quick hostess gift for a party. Of course you are running late. And of course when you get to the checkout counter there is someone with a heaping cart in front of you in line. What do you want at that...
