by Susan | Apr 13, 2018 | Stress Relief, Stress Relief for Women
Yes, you are good enough. This blog does not give you permission for negative self-talk. But you do need to take a look at yourself. Would your friends describe you as “always late?” Do you have the label of procrastinator? Both used to describe me. Both were true and...
by Susan | Apr 5, 2018 | Christian, Communication
We’re starting today with an object lesson adjusted from the self-worth cowboy on YouTube. Take out the nearest piece of currency you have—maybe it’s a dollar or maybe a nice Benjamin Franklin. Either way, I want you to wad it up. Now, how much is this bill worth? Is...
by Susan | Mar 21, 2018 | Stress Relief
If someone walks up and hits you, whose fault is it that you are in pain? It is the other person’s fault, obviously. But I hear so often that no one else has control of your feelings and that it is your choice to let someone else bother you. That’s only true to a...
by Susan | Mar 14, 2018 | Communication, Stress Relief
We’ve all been there. You’re dashing into the store to get a quick hostess gift for a party. Of course you are running late. And of course when you get to the checkout counter there is someone with a heaping cart in front of you in line. What do you want at that...
by Susan | Feb 22, 2018 | Communication, Stress Relief for Women
Have you said something hurtful lately? Or committed to something you should have said no to? There is a super simple way to stop those interactions we live to regret—think before you speak. Sounds easy, but like anything worthwhile in life, it doesn’t come easily....
