by admin | Feb 6, 2018 | Stress Relief for Women
Last month I almost fell in front of a group of 60 people. I was quite the spectacle with my wobbly legs and reaching hands. When I was up, I put my hands straight in the air as if to say, Yes! I’m the champion. And I received a bit of applause. Nope, I wasn’t even...
by admin | Feb 6, 2018 | Stress Relief for Women
If you answered yes to the headline, you are not alone. While there are many ways to handle a difficult boss, I want you to think of something a bit different. Could you be part of the problem? Here’s a hot tip: Become Aware of Yourself. That’s right! Here is a true...
by admin | Feb 6, 2018 | Stress Relief for Women
Kill the Anxiety. Get What You Want. Ideally, we want to put the other person at ease so he or she becomes less defensive. The more defensive she is, the more difficult the conversation will be. Your body language can help you to come across as less of a threat. You...
by admin | Feb 6, 2018 | Stress Relief for Women
Have you been in an excruciating situation where you almost couldn’t breathe because of the terrible pain? When something like that happens, I call it “The Terrible Awful.” It can be so hard that you blank out all memory of it, but in the end it can be exhilarating,...
